🍳 Recipe & Cooking Converter

Convert between cups, grams, ounces, tablespoons and millilitres — per ingredient, because a cup of flour and a cup of sugar weigh very differently.

About this converter

US recipes measure by volume (cups, tablespoons) while most of the world measures dry ingredients by weight (grams). You can't convert between them with a single number — it depends on the ingredient's density. A cup of all-purpose flour is ~120 g but a cup of granulated sugar is ~200 g. Pick your ingredient and this tool uses the right density for each conversion.

Below the converter there's also a recipe scaler to multiply or divide every quantity when you change the number of servings.

Ingredient converter

Recipe scaler

Scaled quantity (×1.5): 375
cups to grams grams to cups flour sugar butter tbsp to ml recipe scaler